988 Suicide & Crisis Lifeline
Call or Text: 988
Hours: 24/7, 365 days
Scope: Free, confidential national crisis support
Emergency & Crisis Helplines
Crisis Text Line
Text: HOME to 741741
Hours: 24/7
Scope: General text-based crisis support
211 Local Helpline (Tampa Bay)
Call: 211 (or 813-234-1234)
Text: [Zip Code] to 898211
Hours: 24/7
Scope: Local Tampa Bay crisis support & community resources
NAMI HelpLine (National)
Call: 1-800-950-6264
Text: NAMI to 62640
Email: helpline@nami.org
Hours: M–F, 10 AM–10 PM ET
Scope: General mental health support & peer resources (Press 2 for Spanish, 4 for Caregivers, or request Youth)
NAMI Hillsborough
Call: 813-368-0813
Hours: Mon–Fri
Scope: Local Hillsborough mental health support
NAMI Pinellas
Call: 727-791-3434
Hours: Mon–Fri
Scope: Local Pinellas mental health support
Directions For Living
Call: 727-524-4464 (Ext 1001 or 0)
Hours: Mon–Fri
Scope: Pinellas emotional support & intake
Hillsborough Schools Helpline
Call: 813-272-4787
Hours: M–F, 8 AM–5 PM
Scope: Mental health support for students & families
Emergency Helpline Numbers:
National Alliance on Mental Illness (NAMI)
Peer Support (727) 600-5838
Help Line (800)-950-NAMI (6264)
National Suicide Hotlines
988
1-800-SUICIDE
1-800-273-TALK
Directions For Living - Emotional Support Call Line
(727) 524-4464 ext. 1001
Hillsborough Mental Health Hotline for Families
(813) 272-4787 (Monday - Thursday, 8am -5pm)
Personal Enrichment Through Mental Health Services (PEMHS) + Crisis Center of Tampa Bay (Hillsborough)
211